Now Foods, Magnesium Citrate 400mg, 120 Veg Capsules

Now Foods, Magnesium Citrate 400mg, 120 Veg Capsules.

Nervous System Support
Supports Energy Production
Critical for Enzyme Function
Non-GMO
A Dietary Supplement
Vegetarian/Vegan
Kosher
Minerals
Family Owned Since 1968
Quality GMP Assured
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.

Suggested use
Take 3 capsules daily, preferably in divided doses, with food.